CikQalbu82 : #AstroBellaJomKurus

Hi we meet again to continue my lovely sharing...

My busyness just begin, February still not end. After my cousin engagement day on 1st February, I've got a very good news when I was win a contest and automatically selected to be part of the "Astro Bella Jom Kurus" program, which is as a winner I win a retreat for 2 Days 1 Night stay at Lost World of Tambun, Perak. Arrrrggghhh its awesome, the best part is I can bring someone together with me. So without no doubt I choose my sister... hahahaha.

Yeeeeehhhaaa holiday plus join the program. Everything was sponsoring by Astro and the irony is Me and my sister are really want to go to Lost World of Tambun. Thank You Allah ^_~`

So when was the journey to Lost World of Tambun begin? Its on 9 and 10 February. Let's the journey begin...

Jadual Program:

9 Februari (Isnin)

7.00am-8.30am : Registration at KL Sentral

9.00am-11.30am : Bertolak dari KL Sentral Ke Ipoh, Perak

11.30am-2.00pm : Tiba di KTM – LWOT,

pendaftaran peserta dan taklimat awal program

makan tengahari

2.00pm-3.30pm : Ceramah motivasi dan latihan kecergasan

oleh Kevin Zahri @ Kempura cave

3.30pm-4.00pm : Minum petang @ Dulang Tea House

4.00pm - 7.00pm : Cabaran ‘ Mini Boot Camp – part 1’ ( 13 high rope course Z& zipline)

7.00pm-8.00pm : Rehat / Solat Magrib

8.00pm-9.30pm : Makan malam (BBQ Night)

9.30pm-11.00pm : Sesi spa terapi @ ‘Lost World Hot Springs & Spa’

(crystal pool dan pengalaman trial mini spa

10^th Februari 2015 (Selasa)

6.30am- 7.00am : Sesi senaman pagi

7.00am-9.00am : Menjelajah Gua Datuk bersama Sinar

9.00am-10am : Sarapan Pagi di Garden Terrace

10.00am-1.00pm : Cabaran ‘ Mini Boot Camp – part 2’ (Super Adventure Race) (Max 2 jam)

1.00pm-3.00pm : Daftar keluar hotel dan Makan tengahari di Garden Terrace

2.30pm–4.00pm : Bengkal motivasi diri@ Kempura Caves

5.00pm : LWOT-KTM Ipoh Station

6.00pm-8.30pm : Bertolak ke KL Sentral(ETS-KTM)

So that's the schedule of the program that we have to follow for 2 days, its compact but seriously we really enjoy it. Its really AWESOME especially hiking to Gua Datuk activity. How else should I express my feeling just enjoy the picture so that you can feel the same ^_~

Thank You to Astro Bella for let me in. The most important thing is from the program i've got a lot of info about how to build a healthy lifestyle, motivation to get my ideal weight and tips what and how to do it? Thank You Mr. Kevin Zahari.